Eating a variety of nutritious whole foods is the path to long term health, beauty and vitality. Food is the most powerful medicine available to treat and prevent chronic diseases.

At the core of my practice is the belief that everyone is an individual with their own distinct path to health and wellness. I use an integrative approach to incorporate the latest in scientific nutrition research with an emphasis on mind-body connection to develop a personalized nutrition and lifestyle plan.

After completing a thorough assessment of your overall health status, medical history and lifestyle. I will create a customized plan that will best support you and allow you to meet your unique nutrition and health goals.